Gels Were Banned: Fueling a Taiwanese 100K on Braised Pork, Pineapple Cake, and Faith
At Taiwan's biggest trail ultramarathon, the aid stations skipped the gels and handed out braised pork rice, fruit, and warm soup instead. Here's my honest log of what I ate at every stop, what destroyed my stomach, and the snacks US ultrarunners should absolutely steal.